May 19, 2012

Making The Most Of Your Alone Time

Photo of young lady reading

Depending on your perspective, spending time alone can be a blessing or a curse. For someone, to whom alone time is a scarce commodity, it may be seen as a welcome break from the daily grind. For another person, who has too much alone time, it may be seen as a boring time marked by [...]

Tips For Painlessly Managing Portion Sizes For Easier Weight Loss

Portion Control

So, you want to lose weight without feeling deprived?  Well, I have two words for you… “portion control.”  Perhaps you’ve heard the phrase, “Everything in moderation.”  Well, that really does apply for most people when it comes to losing weight.  Put simply,   you can eat chocolate cake and other foods you love if you just [...]

Tips For Having A Simpler Life

Photo of a woman riding a bike through a field

In today’s “hustle and bustle” lifestyle, it’s easy to feel overwhelmed, stressed out and to feel that you are trapped in an overly complicated life.  Have you ever felt like this?  Chances are you have.  Rest assured that you are not alone.  The stresses of modern life have many people yearning for a simpler time [...]

Fighting The Battle Of The Bulge!

Feet on scale with the words Lose Weight.

Hi Y’all. Sorry I haven’t posted in a little while.  We’ve been having some very hectic times around the office here between trying to fix what’s broken, delete what’s obsolete and start new projects.  It feels good to just take a minute to sit and write a quick blog post.  In fact, I think I’ll [...]